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How to shampoo your hair

Regular hair washing is essential today, due partly to the increase of dust and dirt, and also because of the various products we use to dress our hair.

To shampoo properly, you should do as follows: ^ Brush or comb your hair thoroughly to loosen dirt and dead skin cells from the scalp\ % Wet your hair completely, making sure that the underneath layers are well saturated2. *• Pour a small amount of shampoo, about a teaspoonful, into your palm.

* Massage* the shampoo gently into the hair roots with the fingertips, covering the whole scalp. Start at the scalp and work through to the ends.

3fr With the flat of your hand, work the shampoo into the bulk4 of the hair over the top layers. This shouldn't take too long, as shampoo need only be in contact with the hair for half a minute to clean it thoroughly.

Wash your hair thoroughly with lukewarm water and check that there is no shampoo left in your hair.

Which is full of healthy proteins^ and lots of vitamins will keep your hair glowing. Not to mention your skin and your waistline! Less Products

Don't use too many products. Product overload will make your hair look tired and greasy4. Remember this rule: One product to style with and one product to finish with.

The hair with a towel. Never rub it, as hair is at its weakest when wet.

•Wrap your hair in a towel and leave the towel to absorb the moisture. When the hair is damp rather than wet, comb it through with a wide-toothed comb and dry it in the usual way.

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